Resources for the Mind


Use resources to help you learn, grow, and change your mindset. A new mindset will prove new results. Some of the books and links below are our favorite resources to help train the brain.

You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” — Stephen Richards

Changing the mind to a positive state can take more than just saying affirmations or creating positive thoughts. We must clear the subconscious mind of all it’s limiting beliefs and emotional blocks that may be buried deep down. Doing so will allow room for the positive to take root. Here are a few resources to aid in your release of the negative:

The Emotion Code by Dr. Bradley Nelson

In The Emotion Code, renowned holistic physician and lecturer Dr Bradley Nelson DC skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions”; emotional energies that literally inhabit your body.

Carol Tuttle Emotional Healing Sessions

Carol Tuttle shares her best and most effective self-healing methods that can quickly free you of damaging life patterns, negative behaviors and deep emotional blocks, without costly, difficult, time-consuming, expensive therapy:

Isagenix Healthy Body and Mind Program

The Healthy Mind and Body is an intelligent accountability system, custom designed for Isagenix, to help you accomplish any and all health goals, fitness goals, and energy goals that have been outside of your reach.This program follows a simple, step-by-step coaching process to help individuals at any level of health and fitness take their life to the next level for the long term. This online conditioning program empowers you to commit to changing and improving your health. At Isagenix, we recognize that in order to maintain a healthy body you must maintain a healthy mindset and lifestyle. Healthy Mind and Body is designed to educate you, entertain you, and most of all, empower you to be healthy for the rest of your life. Get more information here:


  1. The Secret by Rhonda Byrne
  2. The Emotion Code by Bradley Nelson
  3. Remembering Wholeness by Carol Tuttle
  4. Man’s Search for Happiness by Elbert Hubbard
  5. The Last Lecture by Randy Pausch
  6. Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz & Janet Mills
  7. The Mastery of Love by Don Miguel Ruiz & Janet Mills
  8. Happiness Advantage: The Seven Principles of Positive Psychology  That Fuel Success and Performance at Work by Shawn Achor
  9. Think & Grow Rich by Napoleon Hill
  10. Spiritual Roots of Human Relations by Stephen R. Covey
  11. The Traveler’s Gift: Seven Decisions that Determine Personal Success by Andy Andrews
  12. The Gifts of Imperfection by Brene Brown
  13. The Power of Vulnerability by Brene Brown
  14. How Will You Measure Your Life? by Clayton M. Christensen
  15. The Presence Process: A Healing Journal Into Present Moment Awareness by Michael Brown


  1. Heal Thyself: The Power of Mind Over Matter by New Scientist
  2. Placebo’s Power Goes Beyond the Mind by Linda Carroll at NBC News
  3. Research Reveals the Healing Power of the Mind by Andreas Moritz


What resources (sites, books, magazines, or people) have helped you develop a new mindset?

What Next? Be Challenged

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